Join in to share a creative and expressive space, no writing experience required. All you need to bring is yourself!

Schedule: First & third Tuesday of every month
Time: 3:15 - 4:45 PM
Format: In-person
Location: Midland Library 805 SE 122nd Ave

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

This group is hosted by Portland DBSA, and promoted by NAMI Multnomah.

Learn more on the Portland DBSA Meetup page.

For parents and caregivers of children/adolescents who have experienced symptoms of a mental health condition.

Schedule: First & third Wednesdays of every month
Time: 4:00 PM - 5:15 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

Take a leisurely stroll with your NAMI friends.

Schedule: 1st and 3rd Wednesday’s of every month
Time: 6:00 PM - 7:30 PM
Format: In-person
Location: Location varies

Join our notification list here here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

This peer support group is for LGBTQ+ young adults, between the ages of 18 and 30. It meets in person on the 1st and 3rd Thursdays and via Zoom on the 2nd and 4th Thursdays.

Schedule: Weekly on Thursdays
Time: 3:30- 5:00 PM
Format: This week, the meeting is in person at the Northwest Library (2300 NW Thurman St.)

Register here to receive reminder emails and a link to join the meeting.

A peer-led support group for Veterans and Military Service Members living with mental health conditions. A diagnosis is not required to participate. This group will focus on topics of PTSD and Moral Injury.

Schedule: Every Thursday
Time: 6:00 PM - 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

For folks who identify as Black, Indigenous, and/or a Person of Color (BIPOC) and also living with a mental health condition.

Schedule: First and Third Thursday of every month
Time: 7:00 PM - 8:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

Learn different types of self-care through education tools, techniques, and activities.

Schedule: Second & fourth Sundays of every month
Time: 11:00 AM - 12:00 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

Join in to share a creative and expressive space, no writing experience required. All you need to bring is yourself!

Schedule: Second & Fourth Monday of every month
Time: 12:30 - 2:30 PM Pacific Time
Format: Online via Zoom

Register online here. For any questions, email info@namimultnomah.org or call 503-228-5692.

For family members and loved ones of people who have experienced symptoms of a mental health condition.

Schedule: Every Monday
Time: 6:00 PM - 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

For Veterans and Military Service Members who have experienced Military Sexual Trauma (MST). The group is facilitated by Veterans and former service members with shared experience, not by clinicians. Participants are welcome regardless of gender, discharge status, or Veteran status.

Schedule: Every Monday

Time: 6:00-7:30 PM

Format: Online via Zoom

Register here. For any questions, email info@namimultnomah.org or call 503-228-5692.

This group is hosted by Portland DBSA, and promoted by NAMI Multnomah.

Learn more on the Portland DBSA Meetup page.

For partners & spouses of people who have experienced symptoms of a mental health condition.

Schedule: Second & fourth Wednesdays of every month
Time: 6:00 PM - 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

A peer-led support group for Veterans and Military Service Members living with mental health conditions. A diagnosis is not required to participate. This group will focus on topics of PTSD and Moral Injury.

Schedule: Every Thursday
Time: 6:00 PM - 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

For family members and loved ones of Veterans and Military Service Members who have experienced symptoms of a mental health condition.

Schedule: Second Thursday of every month
Time: 6:00 PM - 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

This peer support group is for LGBTQ+ young adults, between the ages of 18 and 30. It meets in person on the 1st and 3rd Thursdays and via Zoom on the 2nd and 4th Thursdays.

Schedule: Weekly on Thursdays
Time: 7:00 - 8:30 PM
Format: Online via Zoom

Register here to receive reminder emails and a link to join the meeting.

Support community mental health while enjoying good company in the wonders of nature. 

Schedule: Last Saturday of every month
Time: 1:00 PM - 4:00 PM
Format: In-person
Location: Hoyt Arboretum (Hike and Party)

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

For Veterans and Military Service Members who have experienced Military Sexual Trauma (MST). The group is facilitated by Veterans and former service members with shared experience, not by clinicians. Participants are welcome regardless of gender, discharge status, or Veteran status.

Schedule: Every Monday

Time: 6:00-7:30 PM

Format: Online via Zoom

Register here. For any questions, email info@namimultnomah.org or call 503-228-5692.

For family members and loved ones of people who have experienced symptoms of a mental health condition.

Schedule: Every Monday
Time: 6:00 PM - 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

This group is hosted by Portland DBSA, and promoted by NAMI Multnomah.

Learn more on the Portland DBSA Meetup page.

A peer-led mental health peer support group for LGBTQ2SIA+ individuals ages 18 and older.

Schedule: We meet every other week.
Time: 7:00 - 8:30 PM Pacific Time
Format: Online via Zoom

For any questions, email dfraley@namimultnomah.org or call 503-228-5692.

Join our notification list here.

This group is hosted by Portland DBSA, and promoted by NAMI Multnomah.

Learn more on the Portland DBSA Meetup page.

For parents and caregivers of children/adolescents who have experienced symptoms of a mental health condition.

Schedule: First & third Wednesdays of every month
Time: 4:00 PM - 5:15 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

Take a leisurely stroll with your NAMI friends.

Schedule: 1st and 3rd Wednesday’s of every month
Time: 6:00 PM - 7:30 PM
Format: In-person
Location: Location varies

Join our notification list here here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

This peer support group is for LGBTQ+ young adults, between the ages of 18 and 30. It meets in person on the 1st and 3rd Thursdays and via Zoom on the 2nd and 4th Thursdays.

Schedule: Weekly on Thursdays
Time: 3:30 - 5:00 PM
Format: This week, the meeting is in person at the Northwest Library (2300 NW Thurman St.)

Register here to receive reminder emails and a link to join the meeting.

A peer-led support group for Veterans and Military Service Members living with mental health conditions. A diagnosis is not required to participate. This group will focus on topics of PTSD and Moral Injury.

Schedule: Every Thursday
Time: 6:00 PM - 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

For folks who identify as Black, Indigenous, and/or a Person of Color (BIPOC) and also living with a mental health condition.

Schedule: First and Third Thursday of every month
Time: 7:00 PM - 8:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

For Veterans and Military Service Members who have experienced Military Sexual Trauma (MST). The group is facilitated by Veterans and former service members with shared experience, not by clinicians. Participants are welcome regardless of gender, discharge status, or Veteran status.

Schedule: Every Monday

Time: 6:00-7:30 PM

Format: Online via Zoom

Register here. For any questions, email info@namimultnomah.org or call 503-228-5692.

For family members and loved ones of people who have experienced symptoms of a mental health condition.

Schedule: Every Monday
Time: 6:00 PM - 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

This group is hosted by Portland DBSA, and promoted by NAMI Multnomah.

Learn more on the Portland DBSA Meetup page.

Join in to share a creative and expressive space, no writing experience required. All you need to bring is yourself!

Schedule: First & third Tuesday of every month
Time: 3:15 - 4:45 PM
Format: In-person
Location: Midland Library 805 SE 122nd Ave

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

A peer-led support group for those who have experienced complex trauma and/or experience dissociation in any form. No diagnosis is required to participate.

Schedule: 1st and 3rd Tuesdays
Time: 7:00 - 8:30 PM
Format: Online via Zoom

Register here to receive reminder emails and a link to join the meeting.

For partners & spouses of people who have experienced symptoms of a mental health condition.

Schedule: Second & fourth Wednesdays of every month
Time: 6:00 PM - 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

NAMI Family-to-Family is an eight-week class for loved ones of people experiencing symptoms of a mental health condition. For more information, please visit our website. This class specifically is for parents and caregivers of young adults ages 18-30 who are navigating mental health challenges. 

Dates: January 9th-February 27th

Schedule: Thursdays, 6:00-8:30 PM Pacific Time

Location: Online via Zoom

Register here.

Download the flyer here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

A peer-led support group for Veterans and Military Service Members living with mental health conditions. A diagnosis is not required to participate. This group will focus on topics of PTSD and Moral Injury.

Schedule: Every Thursday
Time: 6:00 PM - 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

This peer support group is for LGBTQ+ young adults, between the ages of 18 and 30. It meets in person on the 1st and 3rd Thursdays and via Zoom on the 2nd and 4th Thursdays.

Schedule: Weekly on Thursdays
Time: 7:00 - 8:30 PM
Format: Online via Zoom

Register here to receive reminder emails and a link to join the meeting.

This peer-to-peer class is for young adults ages 18-30 who identify as LGBTQ+ who are experiencing mental health challenges, no diagnosis required.

NAMI Peer-to-Peer is a free eight-week educational program taught by trained leaders who have their own lived experience with mental health conditions. Students will learn about goal setting, strengthening relationships, growing support networks, communication skills, stress management, treatment options, and more!

Schedule: Weekly on Fridays*
Time: 6:00 - 8:00 PM
Format: Online via Zoom

*This class will not meet on January 31st.

Register here to join the class!

Learn different types of self-care through education tools, techniques, and activities.

Schedule: Second & fourth Sundays of every month
Time: 11:00 AM - 12:00 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

A peer-led mental health support group for adults living with symptoms of mental health conditions.

Schedule: Second Sunday of every month
Time: 12:00 PM - 1:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

Join in to share a creative and expressive space, no writing experience required. All you need to bring is yourself!

Schedule: Second & Fourth Monday of every month
Time: 12:30 - 2:30 PM Pacific Time
Format: Online via Zoom

Register online here. For any questions, email info@namimultnomah.org or call 503-228-5692.

For Veterans and Military Service Members who have experienced Military Sexual Trauma (MST). The group is facilitated by Veterans and former service members with shared experience, not by clinicians. Participants are welcome regardless of gender, discharge status, or Veteran status.

Schedule: Every Monday

Time: 6:00-7:30 PM

Format: Online via Zoom

Register here. For any questions, email info@namimultnomah.org or call 503-228-5692.

For family members and loved ones of people who have experienced symptoms of a mental health condition.

Schedule: Every Monday
Time: 6:00 PM - 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

A peer-led mental health peer support group for LGBTQ2SIA+ individuals ages 18 and older.

Schedule: We meet every other week.
Time: 7:00 - 8:30 PM Pacific Time
Format: Online via Zoom

For any questions, email dfraley@namimultnomah.org or call 503-228-5692.

Join our notification list here.

This group is hosted by Portland DBSA, and promoted by NAMI Multnomah.

Learn more on the Portland DBSA Meetup page.

For parents and caregivers of children/adolescents who have experienced symptoms of a mental health condition.

Schedule: First & third Wednesdays of every month
Time: 4:00 PM - 5:15 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

Take a leisurely stroll with your NAMI friends.

Schedule: 1st and 3rd Wednesday’s of every month
Time: 6:00 PM - 7:30 PM
Format: In-person
Location: Location varies

Join our notification list here here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

This peer support group is for LGBTQ+ young adults, between the ages of 18 and 30. It meets in person on the 1st and 3rd Thursdays and via Zoom on the 2nd and 4th Thursdays.

Schedule: Weekly on Thursdays
Time: 3:30 - 5:00 PM
Format: This week, the meeting is in person at the Northwest Library (2300 NW Thurman St.)

Register here to receive reminder emails and a link to join the meeting.

A peer-led support group for Veterans and Military Service Members living with mental health conditions. A diagnosis is not required to participate. This group will focus on topics of PTSD and Moral Injury.

Schedule: Every Thursday
Time: 6:00 PM - 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

For folks who identify as Black, Indigenous, and/or a Person of Color (BIPOC) and also living with a mental health condition.

Schedule: First and Third Thursday of every month
Time: 7:00 PM - 8:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

For family members and loved ones of people who have experienced symptoms of a mental health condition.

Schedule: Every Monday
Time: 6:00 PM - 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

For Veterans and Military Service Members who have experienced Military Sexual Trauma (MST). The group is facilitated by Veterans and former service members with shared experience, not by clinicians. Participants are welcome regardless of gender, discharge status, or Veteran status.

Schedule: Every Monday

Time: 6:00-7:30 PM

Format: Online via Zoom

Register here. For any questions, email info@namimultnomah.org or call 503-228-5692.

For Veterans and Military Service Members who have experienced Military Sexual Trauma (MST). The group is facilitated by Veterans and former service members with shared experience, not by clinicians. Participants are welcome regardless of gender, discharge status, or Veteran status.

Schedule: Every Monday

Time: 6:00-7:30 PM

Format: Online via Zoom

Register here. For any questions, email info@namimultnomah.org or call 503-228-5692.

This group is hosted by Portland DBSA, and promoted by NAMI Multnomah.

Learn more on the Portland DBSA Meetup page.

Join in to share a creative and expressive space, no writing experience required. All you need to bring is yourself!

Schedule: First & third Tuesday of every month
Time: 3:15 - 4:45 PM
Format: In-person
Location: Midland Library 805 SE 122nd Ave

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

A peer-led support group for those who have experienced complex trauma and/or experience dissociation in any form. No diagnosis is required to participate.

Schedule: 1st and 3rd Tuesdays
Time: 7:00 - 8:30 PM
Format: Online via Zoom

Register here to receive reminder emails and a link to join the meeting.

For partners & spouses of people who have experienced symptoms of a mental health condition.

Schedule: Second & fourth Wednesdays of every month
Time: 6:00 PM - 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

A peer-led support group for Veterans and Military Service Members living with mental health conditions. A diagnosis is not required to participate. This group will focus on topics of PTSD and Moral Injury.

Schedule: Every Thursday
Time: 6:00 PM - 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

This peer support group is for LGBTQ+ young adults, between the ages of 18 and 30. It meets in person on the 1st and 3rd Thursdays and via Zoom on the 2nd and 4th Thursdays.

Schedule: Weekly on Thursdays
Time: 7:00 - 8:30 PM
Format: Online via Zoom

Register here to receive reminder emails and a link to join the meeting.

Learn different types of self-care through education tools, techniques, and activities.

Schedule: Second & fourth Sundays of every month
Time: 11:00 AM - 12:00 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

Join in to share a creative and expressive space, no writing experience required. All you need to bring is yourself!

Schedule: Second & Fourth Monday of every month
Time: 12:30 - 2:30 PM Pacific Time
Format: Online via Zoom

Register online here. For any questions, email info@namimultnomah.org or call 503-228-5692.

For Veterans and Military Service Members who have experienced Military Sexual Trauma (MST). The group is facilitated by Veterans and former service members with shared experience, not by clinicians. Participants are welcome regardless of gender, discharge status, or Veteran status.

Schedule: Every Monday

Time: 6:00-7:30 PM

Format: Online via Zoom

Register here. For any questions, email info@namimultnomah.org or call 503-228-5692.

For family members and loved ones of people who have experienced symptoms of a mental health condition.

Schedule: Every Monday
Time: 6:00 PM - 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

This group is hosted by Portland DBSA, and promoted by NAMI Multnomah.

Learn more on the Portland DBSA Meetup page.

A peer-led mental health peer support group for LGBTQ2SIA+ individuals ages 18 and older.

Schedule: We meet every other week.
Time: 7:00 - 8:30 PM Pacific Time
Format: Online via Zoom

For any questions, email dfraley@namimultnomah.org or call 503-228-5692.

Join our notification list here.

A peer-led support group for Veterans and Military Service Members living with mental health conditions. A diagnosis is not required to participate. This group will focus on topics of PTSD and Moral Injury.

Schedule: Every Thursday
Time: 6:00 PM - 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

For Veterans and Military Service Members who have experienced Military Sexual Trauma (MST). The group is facilitated by Veterans and former service members with shared experience, not by clinicians. Participants are welcome regardless of gender, discharge status, or Veteran status.

Schedule: Every Monday

Time: 6:00-7:30 PM

Format: Online via Zoom

Register here. For any questions, email info@namimultnomah.org or call 503-228-5692.

For family members and loved ones of people who have experienced symptoms of a mental health condition.

Schedule: Every Monday
Time: 6:00 PM - 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

This group is hosted by Portland DBSA, and promoted by NAMI Multnomah.

Learn more on the Portland DBSA Meetup page.

Join in to share a creative and expressive space, no writing experience required. All you need to bring is yourself!

Schedule: First & third Tuesday of every month
Time: 3:15 - 4:45 PM
Format: In-person
Location: Midland Library 805 SE 122nd Ave

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

A peer-led support group for those who have experienced complex trauma and/or experience dissociation in any form. No diagnosis is required to participate.

Schedule: 1st and 3rd Tuesdays
Time: 7:00 - 8:30 PM
Format: Online via Zoom

Register here to receive reminder emails and a link to join the meeting.

For parents and caregivers of children/adolescents who have experienced symptoms of a mental health condition.

Schedule: First & third Wednesdays of every month
Time: 4:00 PM - 5:15 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

Take a leisurely stroll with your NAMI friends.

Schedule: 1st and 3rd Wednesday’s of every month
Time: 6:00 PM - 7:30 PM
Format: In-person
Location: Location varies

Join our notification list here here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

This peer support group is for LGBTQ+ young adults, between the ages of 18 and 30. It meets in person on the 1st and 3rd Thursdays and via Zoom on the 2nd and 4th Thursdays.

Schedule: Weekly on Thursdays
Time: 3:30 - 5:00 PM
Format: This week, the meeting is in person at the Northwest Library (2300 NW Thurman St.)

Register here to receive reminder emails and a link to join the meeting.

A peer-led support group for Veterans and Military Service Members living with mental health conditions. A diagnosis is not required to participate. This group will focus on topics of PTSD and Moral Injury.

Schedule: Every Thursday
Time: 6:00 PM - 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

For folks who identify as Black, Indigenous, and/or a Person of Color (BIPOC) and also living with a mental health condition.

Schedule: First and Third Thursday of every month
Time: 7:00 PM - 8:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

Learn different types of self-care through education tools, techniques, and activities.

Schedule: Second & fourth Sundays of every month
Time: 11:00 AM - 12:00 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

A peer-led mental health support group for adults living with symptoms of mental health conditions.

Schedule: Second Sunday of every month
Time: 12:00 PM - 1:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

Join in to share a creative and expressive space, no writing experience required. All you need to bring is yourself!

Schedule: Second & Fourth Monday of every month
Time: 12:30 - 2:30 PM Pacific Time
Format: Online via Zoom

Register online here. For any questions, email info@namimultnomah.org or call 503-228-5692.

For Veterans and Military Service Members who have experienced Military Sexual Trauma (MST). The group is facilitated by Veterans and former service members with shared experience, not by clinicians. Participants are welcome regardless of gender, discharge status, or Veteran status.

Schedule: Every Monday

Time: 6:00-7:30 PM

Format: Online via Zoom

Register here. For any questions, email info@namimultnomah.org or call 503-228-5692.

For family members and loved ones of people who have experienced symptoms of a mental health condition.

Schedule: Every Monday
Time: 6:00 PM - 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

A peer-led mental health peer support group for LGBTQ2SIA+ individuals ages 18 and older.

Schedule: We meet every other week.
Time: 7:00 - 8:30 PM Pacific Time
Format: Online via Zoom

For any questions, email dfraley@namimultnomah.org or call 503-228-5692.

Join our notification list here.

This group is hosted by Portland DBSA, and promoted by NAMI Multnomah.

Learn more on the Portland DBSA Meetup page.

For partners & spouses of people who have experienced symptoms of a mental health condition.

Schedule: Second & fourth Wednesdays of every month
Time: 6:00 PM - 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

A peer-led support group for Veterans and Military Service Members living with mental health conditions. A diagnosis is not required to participate. This group will focus on topics of PTSD and Moral Injury.

Schedule: Every Thursday
Time: 6:00 PM - 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

This peer support group is for LGBTQ+ young adults, between the ages of 18 and 30. It meets in person on the 1st and 3rd Thursdays and via Zoom on the 2nd and 4th Thursdays.

Schedule: Weekly on Thursdays
Time: 7:00 - 8:30 PM
Format: Online via Zoom

Register here to receive reminder emails and a link to join the meeting.

For family members and loved ones of people who have experienced symptoms of a mental health condition.

Schedule: Every Monday
Time: 6:00 PM - 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

For Veterans and Military Service Members who have experienced Military Sexual Trauma (MST). The group is facilitated by Veterans and former service members with shared experience, not by clinicians. Participants are welcome regardless of gender, discharge status, or Veteran status.

Schedule: Every Monday

Time: 6:00-7:30 PM

Format: Online via Zoom

Register here. For any questions, email info@namimultnomah.org or call 503-228-5692.

This group is hosted by Portland DBSA, and promoted by NAMI Multnomah.

Learn more on the Portland DBSA Meetup page.

Join in to share a creative and expressive space, no writing experience required. All you need to bring is yourself!

Schedule: First & third Tuesday of every month
Time: 3:15 - 4:45 PM
Format: In-person
Location: Midland Library 805 SE 122nd Ave

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

A peer-led support group for those who have experienced complex trauma and/or experience dissociation in any form. No diagnosis is required to participate.

Schedule: 1st and 3rd Tuesdays
Time: 7:00 - 8:30 PM
Format: Online via Zoom

Register here to receive reminder emails and a link to join the meeting.

For parents and caregivers of children/adolescents who have experienced symptoms of a mental health condition.

Schedule: First & third Wednesdays of every month
Time: 4:00 PM - 5:15 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

Take a leisurely stroll with your NAMI friends.

Schedule: 1st and 3rd Wednesday’s of every month
Time: 6:00 PM - 7:30 PM
Format: In-person
Location: Location varies

Join our notification list here here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

This peer support group is for LGBTQ+ young adults, between the ages of 18 and 30. It meets in person on the 1st and 3rd Thursdays and via Zoom on the 2nd and 4th Thursdays.

Schedule: Weekly on Thursdays
Time: 3:30 - 5:00 PM
Format: This week, the meeting is in person at the Northwest Library (2300 NW Thurman St.)

Register here to receive reminder emails and a link to join the meeting.

A peer-led support group for Veterans and Military Service Members living with mental health conditions. A diagnosis is not required to participate. This group will focus on topics of PTSD and Moral Injury.

Schedule: Every Thursday
Time: 6:00 PM - 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

For folks who identify as Black, Indigenous, and/or a Person of Color (BIPOC) and also living with a mental health condition.

Schedule: First and Third Thursday of every month
Time: 7:00 PM - 8:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

Learn different types of self-care through education tools, techniques, and activities.

Schedule: Second & fourth Sundays of every month
Time: 11:00 AM - 12:00 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

Join in to share a creative and expressive space, no writing experience required. All you need to bring is yourself!

Schedule: Second & Fourth Monday of every month
Time: 12:30 - 2:30 PM Pacific Time
Format: Online via Zoom

Register online here. For any questions, email info@namimultnomah.org or call 503-228-5692.

For Veterans and Military Service Members who have experienced Military Sexual Trauma (MST). The group is facilitated by Veterans and former service members with shared experience, not by clinicians. Participants are welcome regardless of gender, discharge status, or Veteran status.

Schedule: Every Monday

Time: 6:00-7:30 PM

Format: Online via Zoom

Register here. For any questions, email info@namimultnomah.org or call 503-228-5692.

For family members and loved ones of people who have experienced symptoms of a mental health condition.

Schedule: Every Monday
Time: 6:00 PM - 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

This group is hosted by Portland DBSA, and promoted by NAMI Multnomah.

Learn more on the Portland DBSA Meetup page.

A peer-led mental health peer support group for LGBTQ2SIA+ individuals ages 18 and older.

Schedule: We meet every other week.
Time: 7:00 - 8:30 PM Pacific Time
Format: Online via Zoom

For any questions, email dfraley@namimultnomah.org or call 503-228-5692.

Join our notification list here.

For partners & spouses of people who have experienced symptoms of a mental health condition.

Schedule: Second & fourth Wednesdays of every month
Time: 6:00 PM - 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

A peer-led support group for Veterans and Military Service Members living with mental health conditions. A diagnosis is not required to participate. This group will focus on topics of PTSD and Moral Injury.

Schedule: Every Thursday
Time: 6:00 PM - 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

This peer support group is for LGBTQ+ young adults, between the ages of 18 and 30. It meets in person on the 1st and 3rd Thursdays and via Zoom on the 2nd and 4th Thursdays.

Schedule: Weekly on Thursdays
Time: 7:00 - 8:30 PM
Format: Online via Zoom

Register here to receive reminder emails and a link to join the meeting.