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Self Care Group

Learn different types of self-care through education tools, techniques, and activities.

Schedule: Second & fourth Sundays of every month
Time: 11:00 AM - 12:00 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

For a schedule of current events, visit our Events page.

Earlier Event: November 21
BIPOC Peer Support Group
Later Event: November 25
Online Writing Group