This series of three workshops for AAPI individuals will facilitate solidarity and healing. As we gather, we will share stories of adversity and healing. Closed space for AAPI folx.

Session 2: “Mind Your Breath” - Jacqui Whang

Experience a guided meditation and movement session that focuses on mindful breathing. Often, we bring external pressures on the flow of our natural breath. This workshop will guide you into connecting with your breathing through different exercises of the body and mind.

When: Saturday, June 19th from 10:00 AM - 12:00 PM

Format: Online via Zoom

For more information, see the event flyer here. To register, email education@namimultnomah.org.